THE PULSE

Need a quick and protein-packed snack? These five easy recipes take five minutes or less to prepare and will keep you fueled throughout the day!  1. Greek Yogurt with Honey and Nuts A creamy, crunchy, and naturally sweet snack loaded with protein. Ingredients:  1 cup Greek yogurt (15–20g protein)  1 tbsp honey  2 tbsp chopped nuts (almonds, walnuts, or pecans) Instructions:  Scoop Greek yogurt into a bowl.  Drizzle with honey and sprinkle n...

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