DIVE INTO SUMMER FUN!

Swim Lessons at National Fitness Center

Experience the joy of swimming with our expert swim instructors! Whether you’re just starting out or looking to refine your technique, our lessons are designed to instill water confidence in swimmers or all ages and abilities. Join us for a splashing good time, where the emphasis is always on skill, safety and FUN!

See your local club for more details and to sign up. 


All Ages Welcome

From toddlers to seniors, our lessons are open to the community and cater to individuals of every age group. 

Private and Group Options

Choose your ideal learning setting with our flexible lesson formats. Opt for one-on-one instruction with private lessons or join our small group lessons where kids learn alongside their peers.

Expert Guidance

Led by our skilled team of instructors, lessons provide expert guidance and encouragement every step of the way, ensuring a safe and rewarding learning experience.

Register Today

Ready to dive in? Don’t miss out on the opportunity to learn, improve or master this essential life skill while having a blast in the water!

Swim Lesson Class Level Descriptions

LEVEL ONE

An introduction to water class designed for beginners who have never had any lessons before. The main goal is to help students get comfortable in the water.

LEVEL TWO

A basic water class for students who are already comfortable in the water as they learn to float and swim short distances on both their front and back and with and without assistance.

LEVEL THREE

An intermediate class that focuses on stroke technique. Students are expected to swim 15 yards independently and have the ability to do some freestyle and backstroke.

LEVEL FOUR

An intermediate-advanced class where students learn all four of the competitive strokes and work toward longer distances required for team and pre-team classes.

LEVEL FIVE (PRE TEAM)

An advanced class for students who are working toward a swim team or want the challenge of a team without the commitment. Starts, turns, and basic team knowledge are taught in conjunction with stroke techniques.