Whether your goal is to find a weight loss solution or to improve your strength & agility, our personal trainers will tailor a physical fitness program just for you.

Searching for a low impact class that tones, sculpts, and builds endurance? Try Barre. Instructors will lead you through graceful postures and poses that strengthen, stretch, and challenge your muscles.

For action-packed fun while school is out, enroll your kids in National Fitness Center summer camps. With age appropriate and supervised activities, ages 5-12 will stay busy, make friends, and have fun!