Your Family Fitness Center!
National Fitness Center in Knoxville offers 120,000 square feet full of services and amenities for every age and fitness level. Everyone in your family – from young children to mature adults – will find enjoyable exercise programs to increase their activity levels, burn calories while building strength, and improve balance and flexibility. You’ll be energized by our heart-pumping aerobics in our Cardio Movie Theater, the high intensity of HIIT, or our Group Training Classes like Cycle, Body Pump and Zumba.
Children will enjoy Kids in Motion, group classes for ages 3-12 years old. Your kids will also love our Aquatics Center, complete with indoor splash pads and water slides. Our community room is the ideal place for kids’ birthday parties or a banquet. For ages 6 weeks – 12 years old we offer free onsite childcare to our members while they work out.
Seniors will benefit from the low-impact body awareness of Yoga and Pilates, Aqua Exercise, or a swim in our heated therapy pool.
For the ultimate weight loss and wellness programs, look no further! We offer personal trainers to work alongside and guide you with calorie-burning exercises and nutritional counseling. We’ll cheer you on throughout your fitness journey! It’s all right here – the best in health and wellness all under one roof.