We want our members to experience the benefits of water their way. From an indoor water park to low-impact classes, our aquatics amenities are suitable for all ages and abilities, so nobody has to sit poolside.
INDOOR JUNIOR OLYMPIC-SIZED POOL
Do your laps indoors in our Junior Olympic-sized pool. Swimming is the ultimate low-impact exercise that increases heart rate, improves breathing capacity, and strengthens muscles without putting stress on joints and bones.
When the weather is cooperating, come join us at our outdoor pool where you can sit back and relax, practice your strokes or splash around with your kids beneath the Knoxville sun.
HEATED THERAPY POOL
Our heated therapy pool is the place to be if you’re looking for relief from a sports injury or have limited mobility due to a physical condition. Set to a constant 95-98 degrees, the water soothes muscles, increases flexibility, and improves gait with little stress on joints and bones.
We like to use water as a source of relaxation too, especially after an intense workout or a long day at work. Let the jets of warm water dissolve muscle tension and soothe aching joints.
AQUATIC FITNESS classes
Take your workout from the gym floor to the pool. Water makes you feel weightless, so exercise is not as intense on the bones and joints but offers great cardiovascular and muscle toning. Take your workout from the gym floor to the pool. Aqua Fitness is ideal for seniors and those with sports injuries or chronic health conditions. We offer a variety of classes, like Aqua Aerobics and Aqua Zumba, at several of our locations.
Like a little friendly competition? We offer non-sanctioned, year-round competitive swimming at several of our locations, including our Signature Club. For more information, reach out below.
Children and adults can learn the importance of water safety and basic swimming strokes. Private and semi-private lessons are available for children 3 years old and up for both members and non-members. Packages include six, 30-minute, lessons. Classes are available for Level 1 Beginners to Level 5 Elite athletes.
For more information, stop by the front desk.
INDOOR WATER PARK
Yep, we have one of those too. Our water park features splash pads, a kiddie slide, and mushroom buckets making it the perfect place for birthday parties, kids’ events, or a fun afternoon away from home.