THE PULSE

04Feb

5 Studio Fitness Classes That Are Better with Your Bestie

NFC | 04 Feb, 2025 | Wellness Tips & Trends | Return|

Workouts are great, but workouts with your bestie? Next-level fun! Having a gym buddy keeps you motivated, accountable, and let’s be real, makes everything way more enjoyable. So, grab your favorite workout partner and try these Studio Fitness classes together! 

 

1. Zumba 

Dancing is the ultimate bestie workout. Zumba is all about shaking off stress, burning calories, and having a blast. No judgment, just fun—especially when you’ve got your hype partner right there with you! 

 

2. Cycle 

The music is pumping, the lights are low, and you and your bestie are crushing those sprints side by side. Spin class is a killer workout, but the energy of having a friend next to you makes those climbs and intervals way more bearable. 

 

3. Yoga 

Balance, stretch, breathe… and try not to giggle when you both wobble in tree pose. Yoga is an amazing way to reset together, de-stress, and work on flexibility. Plus, it’s the perfect excuse for a smoothie date afterward! 

 

4. Pilates 

Core work is tough, but it’s easier when you’re in it together! Pilates helps build strength and stability with controlled movements and nothing bonds a friendship like surviving a plank series side by side. 

 

5. HIIT 

High-intensity interval training is all about pushing your limits, and what better way to do that than with your bestie cheering you on? You’ll sweat, sprint, and maybe even compete a little (friendly competition, of course). 

 

Fitness is more fun when you share it. Whether you’re dancing, sprinting, or flowing through Yoga, having a workout buddy keeps you accountable and makes every class feel like a mini party. So, text your bestie to meet you at the club because gains are better together! 

 

Refer your bestie here

About the Author

NFC

NFC

Related

How Yoga Positively Affects Brain Function

How Yoga Positively Affects Brain Function

NFC

Yoga is often celebrated for its physical benefits, but its positive impact on brain function is equ...

Read More >
Why The Sauna is SO Good for You

Why The Sauna is SO Good for You

NFC

Is your stress as common as your morning coffee and relaxation seems like a distant dream? Try the s...

Read More >
3 Different Diets Dissected

3 Different Diets Dissected

NFC

You've heard of keto, intermittent fasting, and Whole30, but what are they all about? We’ve dis...

Read More >
3 Workouts for You and Your Boo

3 Workouts for You and Your Boo

NFC

Looking for a fun way to get fit this spooky season? Grab your boo and try these Halloween-inspired ...

Read More >
10 Effective Ways to Drink More Water

10 Effective Ways to Drink More Water

NFC

Are you ready to beat the heat and stay hydrated? We all know how important it is to drink enough wa...

Read More >
The Power of Connection: Strength Through Life’s Toughest Battles

The Power of Connection: Strength Through Life’s Toughest Battles

NFC

When life throws its hardest challenges—whether it's a battle with illness, conquering personal...

Read More >