THE PULSE

04Feb

5 Studio Fitness Classes That Are Better with Your Bestie

NFC | 04 Feb, 2025 | Wellness Tips & Trends | Return|

Workouts are great, but workouts with your bestie? Next-level fun! Having a gym buddy keeps you motivated, accountable, and let’s be real, makes everything way more enjoyable. So, grab your favorite workout partner and try these Studio Fitness classes together! 

 

1. Zumba 

Dancing is the ultimate bestie workout. Zumba is all about shaking off stress, burning calories, and having a blast. No judgment, just fun—especially when you’ve got your hype partner right there with you! 

 

2. Cycle 

The music is pumping, the lights are low, and you and your bestie are crushing those sprints side by side. Spin class is a killer workout, but the energy of having a friend next to you makes those climbs and intervals way more bearable. 

 

3. Yoga 

Balance, stretch, breathe… and try not to giggle when you both wobble in tree pose. Yoga is an amazing way to reset together, de-stress, and work on flexibility. Plus, it’s the perfect excuse for a smoothie date afterward! 

 

4. Pilates 

Core work is tough, but it’s easier when you’re in it together! Pilates helps build strength and stability with controlled movements and nothing bonds a friendship like surviving a plank series side by side. 

 

5. HIIT 

High-intensity interval training is all about pushing your limits, and what better way to do that than with your bestie cheering you on? You’ll sweat, sprint, and maybe even compete a little (friendly competition, of course). 

 

Fitness is more fun when you share it. Whether you’re dancing, sprinting, or flowing through Yoga, having a workout buddy keeps you accountable and makes every class feel like a mini party. So, text your bestie to meet you at the club because gains are better together! 

 

Refer your bestie here

About the Author

NFC

NFC

Related

5 Reasons You Should Take a Cycle Class

5 Reasons You Should Take a Cycle Class

NFC

Picture you’re in a room with ambient lighting, your favorite playlist ever… and riding a bike alo...

Read More >
Fast Weeknight Meals

Fast Weeknight Meals

NFC

Life can get pretty hectic, and finding the time and energy to cook a delicious (and healthy) meal a...

Read More >
How to Break Through Fitness Plateaus: The Science Behind Progress 

How to Break Through Fitness Plateaus: The Science Behind Progress 

NFC

Plateaus are a natural part of any fitness journey. They signal that your body has adapted to the st...

Read More >
3 Healthy Halloween Sweet Swaps

3 Healthy Halloween Sweet Swaps

NFC

Halloween doesn't have to be all about the sugar and artificial ingredients found in traditional...

Read More >
4 Ways to Stay Motivated During the Holidays

4 Ways to Stay Motivated During the Holidays

NFC

The holiday season is almost here, and while it’s all about good times and indulgence, it can also ...

Read More >
Your New 30 Minute Nighttime Routine

Your New 30 Minute Nighttime Routine

NFC

Need more information on how to optimize your sleep? Try this new routine and start sleeping soundly...

Read More >