THE PULSE

04Feb

5 Studio Fitness Classes That Are Better with Your Bestie

NFC | 04 Feb, 2025 | Wellness Tips & Trends | Return|

Workouts are great, but workouts with your bestie? Next-level fun! Having a gym buddy keeps you motivated, accountable, and let’s be real, makes everything way more enjoyable. So, grab your favorite workout partner and try these Studio Fitness classes together! 

 

1. Zumba 

Dancing is the ultimate bestie workout. Zumba is all about shaking off stress, burning calories, and having a blast. No judgment, just fun—especially when you’ve got your hype partner right there with you! 

 

2. Cycle 

The music is pumping, the lights are low, and you and your bestie are crushing those sprints side by side. Spin class is a killer workout, but the energy of having a friend next to you makes those climbs and intervals way more bearable. 

 

3. Yoga 

Balance, stretch, breathe… and try not to giggle when you both wobble in tree pose. Yoga is an amazing way to reset together, de-stress, and work on flexibility. Plus, it’s the perfect excuse for a smoothie date afterward! 

 

4. Pilates 

Core work is tough, but it’s easier when you’re in it together! Pilates helps build strength and stability with controlled movements and nothing bonds a friendship like surviving a plank series side by side. 

 

5. HIIT 

High-intensity interval training is all about pushing your limits, and what better way to do that than with your bestie cheering you on? You’ll sweat, sprint, and maybe even compete a little (friendly competition, of course). 

 

Fitness is more fun when you share it. Whether you’re dancing, sprinting, or flowing through Yoga, having a workout buddy keeps you accountable and makes every class feel like a mini party. So, text your bestie to meet you at the club because gains are better together! 

 

Refer your bestie here

About the Author

NFC

NFC

Related

How to Make New Year’s Resolutions You’ll Actually Keep

How to Make New Year’s Resolutions You’ll Actually Keep

NFC

The secret is setting realistic, meaningful goals and mapping out a clear path to success.  

Read More >
How to Enjoy That Summer BBQ Without Derailing Your Fitness

How to Enjoy That Summer BBQ Without Derailing Your Fitness

NFC

The truth is, you can enjoy every bite and still stay aligned with your goals. We’re here to show y...

Read More >
How Obstacles Help You Reach Your Goals 

How Obstacles Help You Reach Your Goals 

NFC

Are you feeling discouraged because you've hit an obstacle in your fitness journey? Don't wo...

Read More >
Why Everyone Should Strengthen Their Pelvic Floor

Why Everyone Should Strengthen Their Pelvic Floor

NFC

If you’re skipping these exercises, you might be missing out on better movement, balance, and even ...

Read More >
Why You Need a Morning Routine

Why You Need a Morning Routine

NFC

The way you start your morning sets the tone for the entire day. Whether you are hitting snooze, scr...

Read More >
4 Ways to Get the Most Out of Your Workout

4 Ways to Get the Most Out of Your Workout

NFC

You might still be going through the motions, but it is just not hitting the same. Don’t worry, it ...

Read More >