Welcome to the new you!
Set up your Transformation Consultation and receive
100 Member Reward Points upon completion!
Achieve your fitness goals
When you sign up for a gym membership, we know you’re looking for results. Our nationally-certified Personal Trainers are here to provide a range of programs to help you achieve your fitness goals. Whether that be to feel better, adopt a healthy lifestyle, or manage long-term weight loss, we’ve got you covered. We’ve worked with thousands of members who’ve experienced dramatic and lasting improvements to their health and fitness and they have one thing in common: they had a plan.
CONNECT WITH A PERSONAL TRAINER
Whether you’re a new member with no idea what to do next or an experienced fitness buff in need of a little extra accountability, consider connecting with a personal trainer. You’ll meet individually to assess your fitness level, goals, preferences, and daily schedule to tailor a program just for you. Whether you want to work out at your own pace or prefer the energy of a group, our personal trainers will include activities you most enjoy and then coach you along to success.
HERE’S HOW TO GET STARTED
GET your FREE transformation plan
It all starts with a game plan! During your initial consultation with a Personal Training Manager, you’ll go over your current health, set specific goals, identify health risks, and receive a Styku 3D body scan. An initial assessment workout will also determine your baseline fitness and address your training needs, so we can help you chart a path to success with your own Transformation Plan.
continuing CLIENT Transformation Evaluations
Transformation Evaluations are completed every 45-90 days depending on goals, progress, and schedules. They include a Styku 3D Body Scan, progress scan photos, and program reviews with suggested modifications just for you.
We create a scripted workout and cardiovascular training plan for you to complete on the days when you’re not working out with your trainer.
WHAT iS A STYKU 3D BODY SCAN?
It’s accurate, it’s contactless, and it only takes seconds. A Styku 3D body scan collects millions of measurements, so you can set more informed fitness goals and better track your progress. As a welcome gift to you, your first scan is free and performed at your fitness assessment. Scales can mislead you and make you think you’re not making progress, but regular scans show your true transformation. Styku uses artificial intelligence to predict body fat directly from your waist, hip, and anthropometric measurements. This creates a precise and reliable way to predict lean and fat mass, as well as bone mass. Working with one of our Personal Trainers you will receive regular scans every few weeks so that you can better track your progress. As a result, you can make any necessary adjustments to reach your goals.