We want our members to experience the benefits of water their way. From an indoor pool for getting in your laps to low-impact classes, our aquatics amenities are suitable for all ages and abilities, so nobody has to sit poolside.
Do your laps indoors in our roomy pool. Swimming is the ultimate low-impact exercise that increases heart rate, improves breathing capacity, and strengthens muscles without putting stress on joints and bones.
aquatic fitness classes
Take your workout from the gym floor to the pool. Water makes you feel weightless, so exercise is not as intense on the bones and joints but offers great cardiovascular and muscle toning. Take your workout from the gym floor to the pool. Aqua Fitness is ideal for seniors and those with sports injuries or chronic health conditions. We offer a variety of classes, like Aqua Aerobics and Aqua Zumba, at several of our locations.
We like to use water as a source of relaxation too, especially after an intense workout or a long day at work. Let the jets of warm water dissolve muscle tension and soothe aching joints.