At our Morristown club, we have everything you need to stay motivated with your workouts, as well as an an amazing massage and recovery area to pamper you when you need to take a load off. From cardio machines to motivating group classes, an indoor basketball court, Kid Zone area for kids age 6 weeks to 11 years, a heated indoor pool and so much more—there’s plenty to keep you active at our gym. Try out our PHIIT small group training classes! It's a great way to get a full-body workout with a group. Come in and see why so many others call NFC their second home.
At NFC, we take pride in our exceptional service and our courteous, and knowledgeable team members. We’re here to guide, motivate, and empower you, whether you're aiming to lose weight, build muscle, or simply improve your overall well-being. Join us and discover a supportive, energetic atmosphere where you can thrive and achieve lasting results.
Goodbye three-year contracts! NFC now offers a variety of flexible membership terms to fit your needs, including month-to-month options. Join online or visit your local club to learn more.
1950 W Andrew Johnson Hwy Morristown, TN 37814
(423) 317-3337
This club proudly managed by:
Chad H.
Our turf & functional training areas feature equipment like kettle bells, medicine balls, resistance bands, sleds, punching bags and TRX® to mimic natural, everyday movement and strengthen core fitness.
Increase your heart rate, burn calories, and improve oxygen distribution, at our cardio studio using a selection of exercise bikes, stair climbers, treadmills, and elliptical machines.
Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.
PHIIT is a system of small group training programs that will challenge your endurance, build full-body strength and condition your core. PHIIT will take your workouts to the next level.
Stay motivated with group classes led by inspirational, energetic instructors and offered at a variety of times to fit your busy schedule.
Take advantage of onsite childcare in our spacious Kid Zone, so you can get in some fitness time while your children enjoy some playtime.
Torch calories and improve your endurance in our cycle classes! Check your club's studio schedule for times and get ready to sweat and feel unstoppable.
With dedicated lap lanes, family swim times, and aqua class offerings, our indoor and outdoor pools offer great ways to enjoy some water time with the family or get a low-impact workout.
Recovery time is just as important as your workout. Relax, rejuvenate and recover in our sauna and steam rooms.
Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.
Get seriously fit with TRX®, a suspension-based bodyweight workout that builds muscle and burns fat, and will leave you feeling stronger and healthier with each session.
Bring your A game to our indoor courts for a great workout and a lot of fun. (And if you only have a B or C game, that’s a-ok, too.)
Whether you want a six-pack, better overall body strength, or just a means of avoiding injury, core training is key. We have the equipment you need to reach your core goals.
No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.
Bond over some fun in the sun with your whole family at our Family Swim.
Free Wi-Fi is standard in every club so you can stream video and music, or even answer emails while you work out.
Before heading home from your workout, stop by our HydroMassage bed to relax and cool down. The temperature-controlled water massage increases your circulation and relieves muscular tension, soreness, and stiffness giving you the benefits of water without having to get in it.
Perform a 3D body scan in seconds using just a simple turntable and 3D camera. In only 35 seconds, we extract millions of measurements with 2mm accuracy and reconstruct your body in 3D. Look beyond the scale to help you set your personal fitness goals!
Swim some laps solo or race a friend in our lap lanes to get a great workout.
All of our clubs provide private men's and women's locker rooms with changing areas, showers and lockers available for day use or rent.
A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.
As you age, it’s more important than ever to maintain muscle and bone strength. Our senior classes turn that into a fun group effort.
Stretching is key to staying flexible and avoiding injury, so we have a dedicated stretching area that you can use before and after your workouts.
We aren’t just about adult fitness. We keep the young ones active with fun, engaging games. They won't even realize it's good for them!
We offer a private exercise space reserved just for women. Connected to the ladies’ locker room, this non-coed area includes a full-circuit training course, cardio training, stability balls and dumbbells.
Every club has a cardio theater complete with a big screen, surround sound, and dim lighting so you can work out on the treadmill and elliptical machines while catching a popular film.
Our smoothie bar is stocked with snacks, smoothies, energy drinks, and more to keep you hydrated and well-fueled. Stop by for a refreshing smoothie today!
Get your tan on all year long in a clean and controlled environment. Our clubs offer tanning beds for your comfort and convenience.
Find your favorite gym essentials right here. From activewear and gym bags to accessories and supplements, we’ll have you looking and feeling healthy, both inside and out.