Group Exercise classes help you burn calories, improve muscle tone, and have fun at the same time! Let our certified instructors motivate and challenge you to a new level of fitness. Read the class descriptions to decide which classes are just right for you. Stop in today and check it out!
How do I get started?
All classes are appropriate for beginners with little or no experience. Selecting the class that is right for you will depend on your goals.
NFC West (temp location)
Court South (Alcoa Hwy and Merchants Rd)