Our goal is to provide high quality health and fitness programs designed to meet the needs and interests of children and adults. National Fitness Center strives to teach children the joys and benefits of physical activity in a fun and safe environment, while providing all of our members with the most attentive, knowledgeable staff, a variety of the most current equipment, and a clean, comfortable environment to get fit in.
When most adults think about exercise, they imagine taking a group fitness class, working out on the treadmill, or lifting weights. For children, exercise means playing and being physically active. At National Fitness Center children will participate in a variety of classes that teach them a new skill or activity and build strength, stamina, and flexibility through play. KIDS IN MOTION provides a variety of personalized and innovative fitness and wellness classes exclusively for children 3-12 years old.
A Kids In Motion membership is required to attend classes, so please call your club location for more information.